Urgent support

We cannot provide support for people who are in crisis. If you are experiencing a mental health crisis, need help now, or if there is immediate risk of harm or injury:

Call the Oxleas urgent helpline

0800 330 8590

Contact your GP

Contact the Emergency Services by dialling 999

Go to your nearest A&E

If you are feeling low and would like to talk to someone in confidence, call The Samaritans on 116 123 or you can email them at jo@samaritans.org